SuperFocus setup
Deep work
The strict one: every feed hidden, a question before opening any social site, 15 minutes a day on each, and no "5 more minutes" when the limit hits.
What this setup does
- YouTube: hides everything distracting, and asks what you came for before the home page opens.
- X (Twitter): hides everything distracting, and asks what you came for before the home page opens.
- LinkedIn: hides everything distracting, and asks what you came for before the home page opens.
- Facebook: hides everything distracting, and asks what you came for before the home page opens.
- Instagram: hides everything distracting, and asks what you came for before the home page opens.
- Reddit: hides everything distracting, and asks what you came for before the home page opens.
- youtube.com: 15 min a day.
- x.com: 15 min a day.
- linkedin.com: 15 min a day.
- facebook.com: 15 min a day.
- instagram.com: 15 min a day.
- reddit.com: 15 min a day.
- No "5 more minutes" once a limit is reached.
Free. After you install, setup opens with these choices filled in, and you can change any of them.
You already have SuperFocus. Applying opens its setup with these choices filled in, so you can review them first.